Nutrition Services

More Than Meal Planning—

This Is Empowered, Performance-Driven Fueling.

At On Pointe Wellness, nutrition support is personalized, flexible, and focused on long-term success. Melissa offers performance-focused, real-life strategies to help dancers, athletes, and active individuals fuel smarter—not harder.

Nutrition Services at On Pointe Wellness

HOW IT WORKS

STEP 1. CONNECT

Start by scheduling a free 15-minute discovery call with our in-house Certified Nutrition Specialist®, Melissa Lineburg. This no-pressure conversation is a chance to explore your goals, ask questions, and see if nutrition coaching is the right fit for you.

STEP 2. ASSESS

Once the root cause of your issue has been identified, we will choose the appropriate plan of care for you.

Your first official session is a 60-minute Intake where Melissa gets to know you, your routines, and your fueling habits. She’ll ask questions about your training schedule, energy levels, recovery, and day-to-day eating patterns to build a complete picture of your needs.

STEP 3. PERSONALIZE

After your Intake, you’ll receive a personalized nutrition protocol built around your goals, schedule/routine, and food preferences.

Your plan is designed to help you:

- Fuel for training, classes, or active daily life

- Support recovery and reduce injury risk

- Improve energy, stamina, and focus

- Build balanced, realistic meals and snacks

- Fine-tune your fueling schedule

- Explore supportive supplements, if needed

All personalized nutrition is grounded in balance—not restriction— so you can make sustainable progress for the long term.

READY TO GET STARTED?

Most new patients begin with a discovery call so we can hear your story, how your life has been impacted, and discuss your next best steps.

Your Nutritionist will tell you straight if we can help, then review pricing and package options to best fit your situation.

There's no pressure to commit after the call!

Nutrition services at OPW are not covered by insurance.

Just fill out this form and our patient care coordinator will contact you within 24 hours to schedule your call.

CONTACT US

14540 John Marshall Hwy

#108, Gainesville VA, 20155

703-743-1020

[email protected]

HOURS

Monday 9-5

Tuesday 9-5

Wednesday 9-5

Thursday 9-5

Friday 9-2

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