DANCE MEDICINE PROGRAM
PT FOR DANCERS,
BY DANCERS.
From injury rehab to prevention and performance, our team of dance medicine specialists will keep you on your feet all season long.
DANCE MEDICINE PROGRAMS
Available for dancers without injuries, who are looking to improve performance and reduce risk of injuries.
For traditional PT programs, visit our Physical Therapy Page.
DANCER
FOUNDATIONS PROGRAM
(Visits + App)
6 Weeks
In this kickstarter program, you'll work through the first two phases of the CORE Method, Calm and Optimize Movement, with regular weekly sessions and support. It's the fastest way to get unstuck without committing to a full 3-month program.
Includes:
- 6 weekly 1:1 sessions (60 minutes)
- A customized 6 week plan built for your body, goals and life
- Personalized exercise programming through the OPW mobile app
- Messaging with your therapist between visits
- Full access to the PT education portal inside our app
**This program only cover 2 of 4 phases in our process, so if you decide to continue making progress with us after your initial 6 weeks, you will have the option to upgrade to our Signature Program for a discounted rate.
DANCER MOVEMENT FOUNDATIONS (App only)
3 Month Minimum
When your initial plan is complete, you can continue with Elevate, our monthly hybrid membership built for patients who want to keep building on results and protect the progress they worked for.
Includes:
- Ongoing personalized programming
- Weekly check-ins for accountability and small adjustments
- Virtual office hours for expert input between check-ins
- Monthly community Q&A Zoom calls
ELEVATE
HYBRID MEMBERSHIP
3 Month Minimum
When your initial plan is complete, you can continue with Elevate, our monthly hybrid membership built for dancers who want to keep building on results and protect the progress they worked for.
Includes:
- Ongoing personalized programming
- Weekly check-ins for accountability and small adjustments
- Virtual office hours for expert input between check-ins
- Monthly community Q&A Zoom calls
POINTE
STRONG
3 Month Minimum
When your initial plan is complete, you can continue with Elevate, our monthly hybrid membership built for dancers who want to keep building on results and protect the progress they worked for.
Includes:
- Ongoing personalized programming
- Weekly check-ins for accountability and small adjustments
- Virtual office hours for expert input between check-ins
- Monthly community Q&A Zoom calls
READY TO GET STARTED?
Most new patients begin with a discovery call so we can hear your story, how your life has been impacted, and discuss your next best steps. Your PT will tell you straight if we can help, then review pricing and package options to best fit your situation. There's no pressure to commit after the call!
Just fill out this form and our patient care coordinator will contact you within 24 hours to schedule your call.
CONTACT US
HOURS
Monday 9-5
Tuesday 9-5
Wednesday 9-5
Thursday 9-5
Friday 9-2
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