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Jenna Loewer, DPT
Jun 26, 20203 min read
HOW TO PREP YOUR BODY FOR SUMMER DANCE INTENSIVES
The start of summer can only mean one thing- it’s time for dance intensives! Things are a little different this year because of COVID,...
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Jenna Loewer, DPT
Jun 16, 20204 min read
HOW TO GET THE BALLERINA FEET YOU HAVE ALWAYS DREAMED OF
Every dancers strives to improve their arches. Whether it is pointing your toe during a develope or going en pointe, there are a few key...
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Jenna Siracuse, DPT
Nov 12, 20183 min read
TIPS FOR STAYING HEALTHY DURING DANCE RECITALS & COMPETITIONS
Prep your bag with self-care items, learn how to make a DIY foot soak, get enough sleep, and much more!
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