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Jenna Loewer, DPT
Jun 16, 20204 min read
HOW TO GET THE BALLERINA FEET YOU HAVE ALWAYS DREAMED OF
Every dancers strives to improve their arches. Whether it is pointing your toe during a develope or going en pointe, there are a few key...
3,726 views0 comments
Jenna Siracuse, DPT
Nov 12, 20183 min read
TIPS FOR STAYING HEALTHY DURING DANCE RECITALS & COMPETITIONS
Prep your bag with self-care items, learn how to make a DIY foot soak, get enough sleep, and much more!
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Jenna Siracuse, DPT
Sep 4, 20184 min read
HOW TO PROPERLY WARM UP FOR DANCE CLASS
What is a warm up and why is it so important? Warm ups can be the key to improved performance and preventing injuries. Keep reading to find
278 views0 comments
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